Useful Links

• My Pay Window
• Royal London Employee Portal 
• HMRC Government Gateway
• Payslip Calculator 

• Johnsons Mental Health Brochure
• Perennials – helping people in horticulture 
• Health shield website
• Johnsons Nurseries Health Shield Cash Plan
• Cycle scheme 

Abuse

1. Alternatives to Violence Project – 07479 982703, www.avpbritain.org.uk, yorkshire@avpbritain.org.uk
2. Men’s Advice Line – 0808 801 0327 www.mensadviceline.org.uk info@mensadviceline.org.uk

3. IDAS – Independent Domestic Abuse Services, 0808 2000 247 – 247 helpline www.idas.org.uk, info@idas.org.uk

Alcohol & Drugs

Bereavement 

1. The Bereavement Trust –  0800 435 455, info@bereavment-trust.org.uk, www.bereavment-trust.org.uk/english

2. CRUSE Bereavement Care – 0844 477 9400, helpline@cruse.org.uk

Debt and Finances

1. Money Advice Service – 0800 138 777, www.moneyadviceservice.org.uk

2. National Debtline – 0808 808 4000, www.nationaldebtline.co.uk

Eating Habits 

1. B-eat – 08456 341414, www.b-eat.co.uk, help@b-eat.co.uk

Gambling

1. Gamblers Anonymous –  0207 384 3040, www.gambleranonymous.co.uk

2. GamCare –  0808 802 0133, www.gamcare.org.uk

General mental health & wellbeing 

1. Mind infoline – 0300 123 3393, info@mind.org, www.mind.org.uk

2. CALM (Campaign Against Living Miserably) – Open 5-midnight every day, 0800 58 58 58, www.calmzone.net

3. Rethink Mental Illness – 0300 5000 927, info@rethink.org

4. SANE – 6-11 pm daily, 0845 767 8000, sanemail@sane.org.uk

Self Harm & Suicide

1. CALM – By men and for men. Exists to prevent male suicide in the UK. The helpline is open 5 pm-midnight every day of the year, 0800 58 58 58

2. Samaritans – 116 123, jo@samaritans.org